The education of any fetus starts from the time of pregnancy itself, according to the Indian culture, the beginning of giving rituals to the fetus is considered from the time of pregnancy itself.
There are many such customs in Sanatan. Which we bring in the category of superstition, but in reality they are scientific to a large extent.
Some such rituals come under Garbh Sanskar. Which today's young generation considers superstitious. These are considered very important for the mental and physical development of the foetus.
The meaning of Garbh Sanskar is to educate the fetus in the womb. Educating the child during pregnancy and inculcating positive thoughts and values in them is called Garbh Sanskar.
What is Garbh Sanskar?
According to traditional beliefs, religious development inside the womb, brain development and physical development of the fetus come under Garbh Sanskar.
For detailed information about Garbh Sanskar, women should read books related to Garbh Sanskar. After reading these, the perspective of a woman regarding pregnancy completely changes, it is very important.
How to teach good habits to the unborn child
There are some simple steps a woman can take for every kind of fetal development, which she can easily fit into her lifestyle.
Yoga and Meditation
Practicing yoga during pregnancy keeps the pregnant woman stress-free and calm. It also helps in normal delivery and healthy pregnancy. On the other hand, by doing meditation positive thoughts come in the mind of the mother and the child becomes healthy physically, emotionally and spiritually.
Read spiritual book
Reading spiritual books during pregnancy is very beneficial, after 7 months the baby starts hearing the female voice. The child also reacts to the mother's voice.
Reading religious books increases the flow of positive thoughts in the mind. This has a positive effect on the child, because in a home the child has a direct mental and physical connection with his mother.
Listen to sweet music
Soft music gives a lot of relief to any pregnant mother. This reduces stress. Baby also likes music. According to several scientific studies, listening to music during pregnancy has shown a reduction in stress for both the expectant mother and the child. Women can also listen to Gayatri Mantra, Hanuman Chalisa and other hymns if they wish. This has a positive effect on the child.
Nutritional value of food
It is very important for a woman to maintain the nutritional value of her food. Because the development of the body of the fetus takes place only with the help of minerals and vitamins present in the food of the woman. For the physical health of the child, the woman should take care of her diet. Avoid fast food. Avoid stale food. Take fresh and natural food.
If a woman is aware of Garbh Sanskar, or pursues the pregnancy under the supervision of an expert, she can do many more things that will help in the development of the child.
Source:
Benefits of Garbh Sanskar to the unborn child
Why is the importance of Garbh Sanskar increasing?
Why Garbh Sanskar is important for the fetus
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