Ayurvedic treatment is mainly done with herbs and spices available at home. If you are trying to adopt Ayurvedic treatment along with home remedies in this problem, then the best way is to contact an Ayurvedacharya Dr. It is advised to consult a doctor before taking any medicine for sperm count.
Ayurveda has very good remedies to get rid of this kind of problem, there are herbs. Medicine is prepared by mixing any herb in a certain proportion to remove any problem. Whose information is known only to an Ayurvedacharya. Sometimes the herbs may differ depending on the cause of your problem. An Ayurvedacharya comes to know about this after consulting you.
Low sperm count is a very common problem. This happens because of your lifestyle and lack of quality of your food. Which can be solved very easily.
• You have to take half a teaspoon of nutmeg with water daily. It increases sperm count.
• Soak 4 to 5 almonds in water in the evening. Grind them finely in the morning and boil them in a glass of milk. After this, mix one spoon of desi ghee and sugar candy and drink it daily. Desi ghee should be original. You can buy desi ghee from any Indian village. It is very good if there is desi ghee of cow.
• Make powder by mixing Shatavari, Ashwagandha and Safel Musli. Take three grams of this mixture in the morning and evening with a glass of milk.
• Garlic is known to increase the sperm count, start using it in your diet.
• Include seasonal fruit juices and seasonal fruits in your diet.
• Start drinking green tea, but don't drink it on an empty stomach.
How to increase sperm
For how to increase sperm, men need to pay special attention to their diet. You have to include such foods in your diet, which are beneficial from the point of view of this sperm.
If you are a non-vegetarian, eat non-vegetarian, then you can include eggs in your diet. Fish is also considered very nutritious.
You can take many such foods in a vegetarian diet, which will help you in increasing your sperm count.
To increase the amount of sperm, you should eat spinach, carrots, bananas, walnuts, tomatoes, broccoli, pumpkin seeds, dark chocolate and pomegranate through your food.
How to get pregnant with low sperm count
Getting pregnant with a low sperm count is a bit difficult. But you can get pregnant if you try. In case of low sperm count, women should have sex with men during or around their ovulation period and should not try regularly. This will increase the number of sperm count to some extent.
A woman can use an ovulation kit to know her ovulation period. At the same time, the man needs that the woman should be satisfied in front of the man. Due to this, a fluid comes out in the body of the woman. Which protects the male sperm inside the female body. In the presence of that fluid, sperm can move more easily, and contribute to reproduction.
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