The first question that comes about Shilajit is "What is Shilajit"? Shilajit is a substance found inside mountain rocks, which is dark brown in colour. It is a thick and sticky liquid, which is greasy.
Pure Shilajit is mainly found in the middle of the rocks in the high places of the Himalayas. It is also called the sweat of the mountains. It is mainly used in Ayurveda. It is popular as an Ayurvedic medicine.
Shilajit is found in the mountains along with the soil. It is purified by Ayurvedic method. After this it is prepared in the form of medicine.
According to Ayurveda, pure Shilajit is like a chemical, which strengthens the immunity of a person's body. It is very beneficial in various types of physical problems. It provides physical and mental strength and enables the body to fight diseases on its own.
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